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Gol Hazelnut Dragées Calories
Chocolate-coated hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Gol Hazelnut Dragées Nutrition Facts
Selected: 100 g
552
KCAL / 100G
Carbs
50.8g
· 37%
Protein
8.1g
· 6%
Fat
35.4g
· 57%
Fiber
6.2g
Gol Hazelnut Dragées Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B1
0.19mg · 16% DV
B6
0.22mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
151mg · 36% DV
Phosphorus
242mg · 35% DV
Gol Hazelnut Dragées Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gol Hazelnut Dragées Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gol Hazelnut Dragées Contain Allergens?
Contains these allergens:
Which Diets Is Gol Hazelnut Dragées Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gol Hazelnut Dragées Fat Profile
SATURATED
13.2g
MONOUNSATURATED
16.4g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 102.5:1
Above the ideal 4:1 (102.5:1).
Foods Similar to Gol Hazelnut Dragées
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Nutrition data compiled from USDA FoodData Central and scientific sources.