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Gokceada Cookie Calories

Traditional buttery Gokceada cookie, almondy and crisp

CALORIES

480kcal

65high

POTASSIUM

85mg

FIBER

2.5g

Gokceada Cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

62g

· 52%

Protein

· 6%

Fat

22g

· 42%

Fiber

2.5g

Gokceada Cookie Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.13mg · 10% DV

0.09mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Selenium

6µg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Gokceada Cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gokceada Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gokceada Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gokceada Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gokceada Cookie Fat Profile

SATURATED

10g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Gokceada Cookie

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Gokceada Cookie — Frequently Asked Questions

How many calories are in Gokceada Cookie?

Gokceada Cookie provides 480 calories per 100 g. Per 100 g, it also contains 7 g protein, 62 g carbs, and 22 g fat.

Is Gokceada Cookie suitable for a vegetarian diet, and does it have a high glycemic impact?

It is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 65, which indicates a moderate to relatively high glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.