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Gofrix Calories
Chocolate-coated wafer, sweet, snack
CALORIES
GI
POTASSIUM
FIBER
Gofrix Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
62g
· 48%
Protein
6g
· 5%
Fat
27g
· 47%
Fiber
2.5g
Gofrix Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Gofrix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gofrix Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gofrix Contain Allergens?
Contains these allergens:
Which Diets Is Gofrix Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gofrix Fat Profile
SATURATED
13g
MONOUNSATURATED
8.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 220:1
Above the ideal 4:1 (220:1).
Foods Similar to Gofrix
Gofrix — Frequently Asked Questions
How many calories are in Gofrix?
Gofrix contains 520 calories per 100 g. The same serving provides 62 g of carbohydrates, 27 g of fat, and 6 g of protein.
Is Gofrix suitable for a vegetarian diet?
Gofrix is compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.