🍫
Gofrey Calories
Chocolate-coated wafer, high sugar and fat, quick energy
CALORIES
GI
POTASSIUM
FIBER
Gofrey Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
62g
· 48%
Protein
5.5g
· 4%
Fat
27g
· 48%
Fiber
2.5g
Gofrey Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
B1
0.07mg · 6% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Gofrey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gofrey Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gofrey Contain Allergens?
Contains these allergens:
Which Diets Is Gofrey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gofrey Fat Profile
SATURATED
15g
MONOUNSATURATED
7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Gofrey
Gofrey — Frequently Asked Questions
Gofrey kaç kalori?
Gofreyin 100 gramı 520 kaloridir. Ayrıca 62 g karbonhidrat, 27 g yağ ve 5,5 g protein içerir.
Gofreyin glisemik indeksi yüksek mi?
Gofreyin glisemik indeksi 70'tir; bu değer yüksek kabul edilir. Gluten, süt ürünleri ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.
Have another question about Gofrey?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.