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Gof Gof almond coconut ball Calories
Sweet snack ball with almond and coconut
CALORIES
GI
POTASSIUM
FIBER
Gof Gof almond coconut ball Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
49g
· 39%
Protein
8.5g
· 7%
Fat
31g
· 54%
Fiber
6.5g
Gof Gof almond coconut ball Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Iron
2mg · 11% DV
Gof Gof almond coconut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gof Gof almond coconut ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gof Gof almond coconut ball Contain Allergens?
Contains these allergens:
Which Diets Is Gof Gof almond coconut ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gof Gof almond coconut ball Fat Profile
SATURATED
16.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.