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Godiva Salted Caramel Chocolate Bar Calories
Milk chocolate tablet with salted caramel filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Godiva Salted Caramel Chocolate Bar (36 g) has 187 calories. That works out to 520 calories per 100 g. It contains 21.2 g of carbs, 1.9 g of protein, 10.4 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Godiva Salted Caramel Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 36 g
187
KCAL / 36G
Carbs
21.2g
· 8% DV
Protein
1.9g
· 4% DV
Fat
10.4g
· 13% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 4% · Fat 50%
Godiva Salted Caramel Chocolate Bar nutrition facts table · 1 piece (medium) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 187 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.04 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 21.2 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Godiva Salted Caramel Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 36 g | 187 kcal |
| 1 piece (mini) | 9 g | 47 kcal |
| 1 piece (small) | 18 g | 94 kcal |
| 1 piece (large) | 50 g | 260 kcal |
| 2 piece (double) | 72 g | 374 kcal |
| 1 pack (jumbo) | 90 g | 468 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Godiva Salted Caramel Chocolate Bar
What is in Godiva Salted Caramel Chocolate Bar?
Godiva Salted Caramel Chocolate Bar is milk chocolate with a salted caramel filling. The exact ingredient list may vary by market or product version, so use the package to check the specific ingredients and any details about the filling.
What does Godiva Salted Caramel Chocolate Bar taste like?
Godiva Salted Caramel Chocolate Bar combines sweet milk chocolate and caramel with a salty contrast. The salt makes the caramel flavor stand out against the chocolate, giving it a sweet-and-salty profile rather than the straightforward sweetness of a plain milk chocolate bar.
Where can I buy Godiva Salted Caramel Chocolate Bar?
Godiva Salted Caramel Chocolate Bar may be available through Godiva shops and online retailers in markets where it is sold. Stock and product ranges change, so check the retailer’s current listing rather than assuming the bar is available everywhere.
Does Godiva Salted Caramel Chocolate Bar have real caramel inside?
Yes, Godiva Salted Caramel Chocolate Bar is described as having a salted caramel filling, rather than simply a caramel flavor added to the chocolate. The exact texture and composition of the filling can vary, so the package is the best source for ingredient details.
Is Godiva Salted Caramel Chocolate Bar very salty?
Godiva Salted Caramel Chocolate Bar has a salty note alongside its sweet chocolate and caramel, but the salt amount is not specified here. If you are sensitive to salty flavors, try a small piece first; the taste is intended to contrast with the sweetness.
How should I store Godiva Salted Caramel Chocolate Bar after opening?
Store Godiva Salted Caramel Chocolate Bar in a cool, dry place away from sunlight, and close the wrapper or place it in an airtight container after opening. This helps protect the chocolate from odors, moisture, and changes in texture.
Does Godiva Salted Caramel Chocolate Bar need to be refrigerated?
No, Godiva Salted Caramel Chocolate Bar generally does not need refrigeration; a cool, dry cupboard is suitable. If the room is very warm, refrigeration can help prevent melting, but keep the bar sealed and let it come toward room temperature before opening.
Can you bake with Godiva Salted Caramel Chocolate Bar?
Yes, you can chop Godiva Salted Caramel Chocolate Bar into cookies or other bakes, but it is not designed as baking chocolate. The caramel filling may soften or spread as it heats, so expect uneven pockets of chocolate and caramel rather than a smooth, uniform melt.
Does Godiva Salted Caramel Chocolate Bar contain caffeine?
Yes, Godiva Salted Caramel Chocolate Bar contains some naturally occurring caffeine because it is made with chocolate. The amount is not provided for this bar, but milk chocolate generally contains much less caffeine than a cup of coffee.
Is Godiva Salted Caramel Chocolate Bar a good gift?
Yes, Godiva Salted Caramel Chocolate Bar can make a suitable small gift for someone who enjoys milk chocolate and sweet-salty flavors. Check that the recipient likes caramel and salted sweets, and confirm the product’s availability and packaging in your local market.
Godiva Salted Caramel Chocolate Bar Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.14µg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
61mg · 9% DV
Calcium
58mg · 6% DV
Zinc
0.43mg · 4% DV
Sodium
76mg · 3% DV
Potassium ⭐
79mg · 2% DV
Godiva Salted Caramel Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Godiva Salted Caramel Chocolate Bar
To burn the 187 calories in 1 piece (medium) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Godiva Salted Caramel Chocolate Bar?
Godiva Salted Caramel Chocolate Bar is a milk chocolate tablet with a salted caramel centre. It brings together the sweetness of caramel, a little salt and a smooth chocolate coating in a bar that can be broken into pieces.
The chocolate has a firm snap, while the filling is soft and chewy, making it an indulgent treat after a meal or alongside coffee or tea. It also works well as a small gift. Its nutritional profile is energy-dense, with most of its energy coming from carbohydrates and fat rather than protein or fibre. For a smaller treat, break off one piece and enjoy it slowly with unsweetened coffee or tea.
How Nutritious Is Godiva Salted Caramel Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Godiva Salted Caramel Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva Salted Caramel Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Godiva Salted Caramel Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva Salted Caramel Chocolate Bar Fat Profile
SATURATED
6.12g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.