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Godiva pistachio chocolate Calories
Premium pistachio milk chocolate, contains protein and healthy fats.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Godiva pistachio chocolate (25 g) has 135 calories. That works out to 540 calories per 100 g. It contains 12 g of carbs, 2 g of protein, 8.5 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 14% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Godiva pistachio chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
135
KCAL / 25G
Carbs
12g
· 4% DV
Protein
2g
· 4% DV
Fat
8.5g
· 11% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Godiva pistachio chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.03 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 1.5 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Godiva pistachio chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 135 kcal |
| 1 piece (small) | 15 g | 81 kcal |
| 1 slice (thin) | 20 g | 108 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 slice (thick) | 35 g | 189 kcal |
| 1 piece (large) | 40 g | 216 kcal |
| 2 piece (double) | 50 g | 270 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (whole) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Godiva pistachio chocolate
What is in Godiva pistachio chocolate?
Godiva pistachio chocolate combines milk chocolate with pistachio. The exact ingredients and whether the pistachio is added as pieces or a filling can differ by product, so check the package for the specific bar’s ingredient list.
Is Godiva pistachio chocolate the same as Dubai chocolate?
No, Godiva pistachio chocolate is not automatically Dubai chocolate. Dubai-style chocolate is typically defined by a pistachio-cream and shredded-phyllo filling inside a chocolate shell; Godiva’s pistachio chocolate follows its own product recipe.
Does Godiva pistachio chocolate contain real pistachios?
Yes, pistachio is part of Godiva pistachio chocolate, but the amount and form can vary between products. If you need to know whether it contains whole pieces, pistachio paste, or pistachios from a particular region, check that package’s ingredients.
How should you store Godiva pistachio chocolate after opening?
Keep Godiva pistachio chocolate tightly wrapped in a cool, dry place away from sunlight and strong-smelling foods. An airtight container helps protect its texture and flavor; avoid leaving it somewhere warm, such as beside an oven.
Why does Godiva pistachio chocolate sometimes get a white coating?
A white coating is often chocolate bloom, caused when cocoa butter or sugar moves to the surface after temperature or humidity changes. It can affect the texture but is not mold; discard the chocolate if it is damp or smells off.
Can you melt Godiva pistachio chocolate for baking?
Yes, you can melt Godiva pistachio chocolate gently for baking or dessert toppings. Chop it first and use a low-heat water bath, stirring often; the pistachio pieces may make the melted chocolate less smooth than plain chocolate.
Can Godiva pistachio chocolate replace pistachio spread in a recipe?
No, not as a direct one-for-one substitute: Godiva pistachio chocolate is solid and contains chocolate, while pistachio spread is soft and usually has a different fat and sugar balance. Melted chocolate may work in some recipes, but the result will be firmer.
Does Godiva pistachio chocolate need to be refrigerated?
No, refrigeration is usually unnecessary if you can keep Godiva pistachio chocolate in a cool, dry place. If your room is very warm, seal it well before refrigerating and let it warm while still wrapped to reduce condensation.
What can you serve with Godiva pistachio chocolate?
Coffee, black tea, or fresh fruit pair well with Godiva pistachio chocolate. Unsweetened drinks balance the sweetness of milk chocolate, while fruit adds a tart contrast; serve small pieces so the pistachio flavor remains noticeable.
Can people with diabetes eat Godiva pistachio chocolate?
People with diabetes can include it only if it fits their individual carbohydrate plan, since the chocolate contains carbohydrates that can raise blood glucose. Pistachios do not cancel that effect; ask your clinician or dietitian about an appropriate portion for your plan.
Godiva pistachio chocolate Vitamins & Minerals
Vitamins
B12
0.13µg · 5% DV
B2
0.06mg · 5% DV
Vitamin E
0.63mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.13mg · 14% DV
Manganese
0.15mg · 7% DV
Phosphorus
35mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
15mg · 1% DV
Godiva pistachio chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Godiva pistachio chocolate
To burn the 135 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Godiva pistachio chocolate?
Godiva pistachio chocolate is a branded milk chocolate with pistachios mixed in, combining a smooth, sweet chocolate base with the nut’s lightly toasted flavour and crunch. It makes a rich little treat rather than an everyday snack, and can be served on its own or alongside coffee or tea. Its nutrition is led by fat and carbohydrates, with some protein from the chocolate and pistachios; a 100 g portion provides 540 calories. For a smaller dessert, enjoy one medium piece and pair it with unsweetened coffee or tea. Chopped pieces also work well over plain yoghurt or as a finishing touch on a simple dessert.
How Nutritious Is Godiva pistachio chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Godiva pistachio chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva pistachio chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Godiva pistachio chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva pistachio chocolate Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.75g
POLYUNSATURATED
1g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.