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Premium milk chocolate with caramel filling and pistachios
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Godiva Pistachio Caramel Chocolate (18 g) has 94 calories. That works out to 520 calories per 100 g. It contains 10.1 g of carbs, 1.2 g of protein, 5.6 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 18 g
94
KCAL / 18G
Carbs
10.1g
· 4% DV
Protein
1.2g
· 2% DV
Fat
5.6g
· 7% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 2.97 g | 15% |
| Trans fat | 0.02 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 10.1 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 94 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 1 piece (large) | 25 g | 130 kcal |
| 2 piece (double) | 36 g | 187 kcal |
| 1 serving (medium) | 40 g | 208 kcal |
| 1 serving (large) | 60 g | 312 kcal |
| 1 pack (whole) | 90 g | 468 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (jumbo) | 180 g | 936 kcal |
Calculated from 520 calories per 100 g.
Godiva Pistachio Caramel Chocolate combines sweet, creamy milk chocolate with a soft caramel centre and the nutty taste of pistachios. The contrast between the smooth filling and pistachios gives it a mix of creamy and crunchy textures.
Yes, pistachios are an ingredient in Godiva Pistachio Caramel Chocolate. The exact amount and whether they appear as whole pieces or smaller bits can vary, so check the package if you need those details.
Usually not; keep Godiva Pistachio Caramel Chocolate in a cool, dry place away from sunlight to protect its texture and flavour. If the room is hot enough for it to melt, refrigerate it in a tightly sealed wrapper or container.
Yes, you can melt Godiva Pistachio Caramel Chocolate gently and use it in some desserts. The caramel filling can make the melted chocolate softer or less predictable than plain chocolate, so test a small amount before using it as a coating.
A pale coating is often chocolate bloom, caused by changes in temperature that bring cocoa butter or sugar to the surface. It is not necessarily a sign of spoilage, but discard the chocolate if it smells, looks or tastes abnormal.
Yes, Godiva Pistachio Caramel Chocolate can make a suitable small gift for someone who enjoys sweet, nutty chocolate. Since it contains dairy and tree nuts, check whether the recipient can eat those ingredients before giving it.
Yes, chocolate naturally contains some caffeine, as well as theobromine. The amount in Godiva Pistachio Caramel Chocolate depends on its cocoa content, so it is not a caffeine-free choice, even though it is milk chocolate.
No. Chocolate contains theobromine, which can be toxic to dogs, and milk chocolate is not safe to offer as a treat. If a dog eats Godiva Pistachio Caramel Chocolate, contact a veterinarian promptly.
Some people with diabetes may include a small portion, but the chocolate and caramel can affect blood glucose. The right portion depends on an individual’s meal plan and medication, so discuss it with a healthcare professional if you need personalized guidance.
Vitamins
B12
0.07µg · 3% DV
B2
0.03mg · 2% DV
Vitamin E
0.31mg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
25mg · 4% DV
Manganese
0.07mg · 3% DV
Magnesium
9.9mg · 2% DV
Potassium ⭐
47mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 94 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Godiva Pistachio Caramel Chocolate combines a milk-chocolate shell with a soft caramel filling and pistachios. The result is sweet and creamy, with a gentle toasted note and a contrast between the smooth centre and the nutty pieces. It is a branded confection, suited to an occasional treat rather than a substantial snack.
It can be served with coffee or tea, shared after a meal, or wrapped as a small gift. One medium piece is about 18 g, making it easy to enjoy a modest portion. The chocolate is energy-dense and high in fat and carbohydrates; the pistachios add a little protein and fibre. Pair a piece with fresh fruit if you want a less rich-feeling snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.97g
MONOUNSATURATED
1.84g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.