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Mint-flavored mini chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Godiva Mint Mini Chocolate (8 g) has 42 calories. That works out to 530 calories per 100 g. It contains 4.6 g of carbs, 0.4 g of protein, 2.5 g of fat and 0.3 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 piece (mini) · 8 g
42
KCAL / 8G
Carbs
4.6g
· 2% DV
Protein
0.4g
· 1% DV
Fat
2.5g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 42 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.48 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 4.4 mg | 0% |
| Total carbohydrate | 4.6 g | 2% |
| Fiber | 0.3 g | 1% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 8 g | 42 kcal |
| 2 piece (double) | 16 g | 85 kcal |
| 3 piece (triple) | 24 g | 127 kcal |
| 1 serving (small) | 25 g | 133 kcal |
| 4 piece (small) | 32 g | 170 kcal |
| 5 piece (medium) | 40 g | 212 kcal |
| 1 serving (large) | 50 g | 265 kcal |
| 1 pack (whole) | 80 g | 424 kcal |
| 100 g | 100 g | 530 kcal |
Calculated from 530 calories per 100 g.
Godiva Mint Mini Chocolate is a packaged chocolate sweet with a mint flavor. The exact ingredients and their proportions can vary by product version, so use the ingredient list on your package for specifics rather than assuming the mint comes from mint leaves.
Yes, Godiva Mint Mini Chocolate can contain some caffeine because it contains cocoa. It also contains theobromine, another naturally occurring stimulant in chocolate; the amount depends on the chocolate used, so avoid eating it close to bedtime if you are sensitive.
Keep Godiva Mint Mini Chocolate sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it. If you refrigerate it, use an airtight container and let it come to room temperature before opening to reduce condensation.
Yes, you can freeze Godiva Mint Mini Chocolate in an airtight package. Thaw it while still wrapped, then open it once it reaches room temperature; this helps prevent condensation from forming on the chocolate and affecting its surface.
Yes, Godiva Mint Mini Chocolate can be chopped into pieces for cookies, brownies, or other desserts. Its mint flavor will carry through the recipe, so pair it with flavors such as chocolate or vanilla and taste the mixture before adding more sweetener.
The mint taste in Godiva Mint Mini Chocolate does not by itself confirm that it contains mint leaves. The flavor may come from a flavoring ingredient, so the package’s ingredient list is the reliable way to find out what this version uses.
No, Godiva Mint Mini Chocolate is not safe for dogs. Chocolate contains theobromine, which can poison them; contact a veterinarian promptly if your dog eats any, and share the package details and estimated amount.
Yes, Godiva Mint Mini Chocolate may trigger heartburn in some people because chocolate and mint can worsen reflux symptoms. If you notice symptoms after eating it, try avoiding it near bedtime and see whether a smaller portion makes a difference.
Check the date and storage directions on the Godiva Mint Mini Chocolate package. Discard it if it smells or looks unusual, or if the packaging is damaged; a white surface bloom can result from temperature changes and does not always mean the chocolate is unsafe.
Yes, Godiva Mint Mini Chocolate can be melted for a coating, but the mint flavor will be noticeable in whatever you dip. Chop it first and heat gently, stirring often; overheating can make chocolate thick or grainy.
Vitamins
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.11µg · 0% DV
Vitamin E
0.06mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
12mg · 2% DV
Magnesium
5.92mg · 1% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
26mg · 1% DV
Sodium
4.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 42 calories in 1 piece (mini) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Godiva Mint Mini Chocolate is a bite-sized chocolate confection from Godiva, made with a refreshing mint flavour. Its small format makes it an easy treat to enjoy on its own or share from a bowl, without needing to serve a full-size bar.
The sweet chocolate and cool mint make a natural match for coffee or tea, and it can be offered after a meal or alongside other chocolates at a gathering. It is an energy-dense sweet, with 530 calories per 100 g, so one mini piece can be a convenient way to keep the portion modest. Try it with espresso or unsweetened tea for a contrast to its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.48g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.