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Milk chocolate with hazelnuts; energy-dense and contains sugar and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Godiva milk chocolate with hazelnuts (12 g) has 67 calories. That works out to 560 calories per 100 g. It contains 6.1 g of carbs, 1 g of protein, 4.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
67
KCAL / 12G
Carbs
6.1g
· 2% DV
Protein
1g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 1.82 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 9.36 mg | 0% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 67 kcal |
| 2 piece (medium) | 24 g | 134 kcal |
| 1 serving (medium) | 30 g | 168 kcal |
| 1 pack (small) | 40 g | 224 kcal |
| 1 serving (large) | 45 g | 252 kcal |
| 4 piece (large) | 48 g | 269 kcal |
| 1 pack (medium) | 80 g | 448 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Godiva milk chocolate with hazelnuts contains milk chocolate and hazelnuts; dairy, tree nuts and soy are listed as allergens. The exact ingredient formula can vary by market, so use the package information for the specific bar you have.
Yes, hazelnuts are part of this product, not just a flavor description. Their form and size can vary between versions, so check the bar or its product listing if you need to know whether they are whole or chopped.
No. Godiva milk chocolate with hazelnuts contains hazelnuts, so it is not suitable for someone with a hazelnut allergy. Dairy and soy are also listed allergens; people with severe allergies should heed any cross-contact warnings on the package.
Seal Godiva milk chocolate with hazelnuts in its wrapper or an airtight container and keep it somewhere cool, dry and away from strong odors. This helps protect its texture and flavor from moisture and nearby foods.
Usually, no. Store Godiva milk chocolate with hazelnuts in a cool, dry place away from sunlight; refrigeration can expose it to moisture and temperature changes that may cause surface bloom or affect its texture.
A pale coating is usually fat or sugar bloom, which can happen after temperature changes or exposure to moisture. It may affect the chocolate’s appearance and texture, but the white coating alone does not prove that it has spoiled.
Yes. Melt Godiva milk chocolate with hazelnuts gently over low heat or in short microwave bursts, stirring as it softens. The hazelnut pieces add crunch, so the melted chocolate will not have the same smooth texture as plain chocolate.
Yes. Like other chocolate, Godiva milk chocolate with hazelnuts has a best-before date, and its flavor and texture can deteriorate over time. Follow the date and storage directions on the package, and discard it if it smells or looks spoiled.
Yes, milk chocolate contains a small amount of caffeine, along with theobromine from cocoa. The exact amount in Godiva milk chocolate with hazelnuts is not provided here, so avoid assuming it is caffeine-free, especially if you are sensitive to stimulants.
It is better viewed as an occasional sweet than as an everyday nutritious snack: Godiva milk chocolate with hazelnuts is energy-dense and contains sugar and saturated fat. The hazelnuts add flavor and crunch, but do not change its basic character as confectionery.
Vitamins
Vitamin E
0.5mg · 3% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Phosphorus
27mg · 4% DV
Manganese
0.08mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
43mg · 1% DV
Sodium
9.36mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 67 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Godiva milk chocolate with hazelnuts is a branded chocolate bar combining sweet, creamy milk chocolate with pieces of hazelnut. The nuts add a toasted flavour and a pleasing crunch, contrasting with the smooth chocolate. It is an indulgent confection rather than an everyday staple.
It can be enjoyed a piece at a time after a meal, with coffee or tea, or shared as a small treat; in many places, boxed chocolates also make a popular gift. This is an energy-dense sweet, with sugar and saturated fat, so a modest portion is often satisfying. Pair it with fresh fruit if you want a lighter-feeling snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.82g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.5g
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Nutrition data compiled from USDA FoodData Central and scientific sources.