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Premium hazelnut chocolate confection
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Godiva hazelnut chocolate (12 g) has 67 calories. That works out to 560 calories per 100 g. It contains 6.1 g of carbs, 0.9 g of protein, 4.4 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
67
KCAL / 12G
Carbs
6.1g
· 2% DV
Protein
0.9g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 5% · Fat 59%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 67 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 6.1 g | 2% |
| Fiber | 0.6 g | 2% |
| Protein | 0.9 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 67 kcal |
| 2 piece (medium) | 24 g | 134 kcal |
| 1 ounce (medium) | 28 g | 157 kcal |
| 1 serving (medium) | 30 g | 168 kcal |
| 1 pack (small) | 45 g | 252 kcal |
| 4 piece (large) | 48 g | 269 kcal |
| 1 pack (medium) | 90 g | 504 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Godiva hazelnut chocolate combines chocolate with hazelnuts, but the exact ingredients and form of the hazelnuts vary by product. Some versions may use pieces or a filling, so the ingredient list on the specific package is the best guide.
Store Godiva hazelnut chocolate in a cool, dry place away from sunlight, and seal the package after opening. Heat and humidity can affect its texture, while nearby strongly scented foods may transfer their odors to the chocolate.
Godiva hazelnut chocolate is not necessarily one fixed type: the milk or dark chocolate coating depends on the particular product. Check the product name and ingredients on the package to identify the version you have.
Godiva hazelnut chocolate can generally be kept until the date on its package if you reseal it and store it in a cool, dry place. Leaving it exposed may affect its texture or flavor; discard it if you notice signs of spoilage.
Usually, yes. A white film on Godiva hazelnut chocolate is often caused by fat or sugar crystals forming after temperature changes; it can affect texture but does not by itself mean the chocolate is spoiled. Discard it if you notice mold or an unpleasant smell.
Yes, you can melt Godiva hazelnut chocolate, but the hazelnuts will leave the result textured rather than smooth. Chop it first and melt it gently over a double boiler; keep water out of the chocolate to prevent it from seizing.
Yes, Godiva hazelnut chocolate works in cookies, cakes, and other baked desserts. The hazelnuts add crunch, so account for that texture, and consider reducing the recipe’s added sugar if the chocolate makes the finished dessert sweet enough.
Yes, Godiva hazelnut chocolate contains some caffeine because cocoa naturally contains caffeine. The amount varies with the chocolate type and serving size, so it cannot be determined from the product name alone.
No, do not give Godiva hazelnut chocolate to dogs. Chocolate contains theobromine, which is toxic to them, and the risk depends on the amount eaten and the dog’s size. Contact a veterinarian promptly if your dog eats any.
Godiva is a Belgian-origin chocolate brand, but Godiva hazelnut chocolate may be manufactured in different countries depending on the product and market. Check the package’s country-of-origin information to find where a particular bar was made.
Vitamins
Vitamin E
0.49mg · 3% DV
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.09mg · 4% DV
Phosphorus
25mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
43mg · 1% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 67 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Godiva hazelnut chocolate is a branded chocolate confection paired with the toasted, nutty taste of hazelnuts. Its sweetness and texture depend on the particular variety, but it is generally enjoyed in small pieces as a treat rather than as a meal.
Serve it with coffee or tea, offer it alongside other sweets, or enjoy a piece after a meal. For readers in Turkey, it also fits naturally into a coffee break or a plate of treats for guests. It is energy-dense, with 560 calories per 100 g, so a small piece can be a satisfying choice when you want something sweet. Pair it with unsweetened coffee or tea to keep the serving simple.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
1.93g
POLYUNSATURATED
0.5g
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Nutrition data compiled from USDA FoodData Central and scientific sources.