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Godiva 75% dark chocolate Calories
Rich cocoa, antioxidant source, low sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Godiva 75% dark chocolate (20 g) has 108 calories. That works out to 540 calories per 100 g. It contains 6.8 g of carbs, 1.5 g of protein, 8.2 g of fat and 2.2 g of fiber. Its 0.4 mg of Copper covers 40% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.
Godiva 75% dark chocolate Nutrition Facts
Selected: 2 piece (medium) · 20 g
108
KCAL / 20G
Carbs
6.8g
· 2% DV
Protein
1.5g
· 3% DV
Fat
8.2g
· 11% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 25% · Protein 6% · Fat 69%
Godiva 75% dark chocolate nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 8.2 g | 11% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 2.2 g | 8% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Godiva 75% dark chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 108 kcal |
| 1 g | 1 g | 5 kcal |
| 1 piece (small) | 10 g | 54 kcal |
| 1 ounce (medium) | 28 g | 151 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 4 piece (large) | 40 g | 216 kcal |
| 1 pack (whole) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Godiva 75% dark chocolate
Is Godiva 75% dark chocolate good for you?
It can fit into a balanced diet, and its high cocoa content gives it a more cocoa-rich profile than many sweeter chocolates. It is still a treat, so enjoy a modest portion rather than treating it as a health food.
Does Godiva 75% dark chocolate have caffeine?
Yes. Cocoa naturally contains caffeine as well as theobromine, so Godiva 75% dark chocolate contains both. The amount can vary with the cocoa ingredients, and people sensitive to caffeine may prefer not to eat it close to bedtime.
Can dogs eat Godiva 75% dark chocolate?
No. The theobromine and caffeine in dark chocolate can be toxic to dogs. If your dog has eaten Godiva 75% dark chocolate, contact a veterinarian promptly and tell them how much was eaten and when.
Why does Godiva 75% dark chocolate turn white?
A pale film is usually chocolate bloom: cocoa butter or sugar has risen to the surface after temperature changes or exposure to moisture. Bloom can affect texture and appearance, but by itself it does not mean the chocolate is unsafe to eat.
How should you store Godiva 75% dark chocolate after opening?
Keep Godiva 75% dark chocolate tightly wrapped in a cool, dry place away from sunlight and strong-smelling foods. A cupboard is usually preferable to the refrigerator, where moisture and food odors can affect its surface and flavor.
Can you use Godiva 75% dark chocolate for baking?
Yes. It works in brownies, cakes, ganache, and other recipes calling for dark chocolate. Its relatively high cocoa percentage gives baked goods a deeper, less sweet chocolate flavor, so adjust the recipe's sugar to taste.
What does 75% mean on Godiva 75% dark chocolate?
The 75% refers to the proportion of cocoa components in the chocolate. Compared with a lower-cocoa bar, it generally means a stronger cocoa flavor and less sweetness; it does not mean the bar is 75% sugar-free.
What ingredients are in Godiva 75% dark chocolate?
It is made primarily from cocoa ingredients and sugar, and the recipe may also include ingredients such as an emulsifier or flavoring. The exact formulation can vary by market, so the package ingredient list is the best source for a specific bar.
Is Godiva 75% dark chocolate too bitter for eating on its own?
No, it can be eaten on its own, but its pronounced cocoa flavor is less sweet than milk chocolate. Try a small piece with fruit, nuts, or coffee if you prefer a less intense tasting experience.
Can you eat Godiva 75% dark chocolate every day?
Yes, a modest amount can be part of an everyday diet, but eating large portions adds extra energy and sugar. Enjoy it as a treat alongside meals and snacks that provide a wider range of nutrients.
Godiva 75% dark chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Vitamin E
0.3mg · 2% DV
B1
0.02mg · 2% DV
B3
0.22mg · 1% DV
Minerals
Copper
0.36mg · 40% DV
Iron
2.38mg · 13% DV
Magnesium
46mg · 11% DV
Manganese
0.24mg · 10% DV
Potassium ⭐
143mg · 4% DV
Sodium
2mg · 0% DV
Godiva 75% dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Godiva 75% dark chocolate
To burn the 108 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Godiva 75% dark chocolate?
Godiva 75% dark chocolate is a branded chocolate bar made with a high proportion of cocoa. Its flavour is deep and bittersweet, with less sweetness than milk chocolate and a smooth texture that softens as you eat it. It can be enjoyed in a few squares with coffee or tea, or chopped, grated or melted into baking and desserts.
It provides cocoa fibre, but is also energy-dense, so a small portion is often satisfying. Pair it with fresh fruit or a handful of nuts for a simple snack, or use a little melted chocolate to add a rich finish to porridge or a dessert.
How Nutritious Is Godiva 75% dark chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Godiva 75% dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva 75% dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Godiva 75% dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva 75% dark chocolate Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.