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Godiva cheese Calories
Rich, high-fat cheese with protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Godiva cheese (28 g) has 100 calories. That works out to 356 calories per 100 g. It contains 0.6 g of carbs, 6.9 g of protein, 7.8 g of fat and 0 g of fiber. Its 201.6 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Godiva cheese Nutrition Facts
Selected: 1 slice (thin) · 28 g
100
KCAL / 28G
Carbs
0.6g
· 0% DV
Protein
6.9g
· 14% DV
Fat
7.8g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 28% · Fat 70%
Godiva cheese nutrition facts table · 1 slice (thin) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 100 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 4.87 g | 24% |
| Trans fat | 0.25 g | |
| Sodium | 174 mg | 8% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.9 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Thin Slice of Godiva cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 28 g | 100 kcal |
| 1 piece (small) | 15 g | 53 kcal |
| 1 slice (thin) | 20 g | 71 kcal |
| 1 slice (medium) | 28 g | 100 kcal |
| 1 piece (medium) | 30 g | 107 kcal |
| 1 slice (thick) | 40 g | 142 kcal |
| 1 serving (medium) | 50 g | 178 kcal |
| 2 slice (double) | 56 g | 199 kcal |
| 1 serving (large) | 80 g | 285 kcal |
| 100 g | 100 g | 356 kcal |
Calculated from 356 calories per 100 g.
Frequently Asked Questions About Godiva cheese
What is Godiva cheese?
Godiva cheese is a cheese product sold under that name, not a universally standardized cheese style. The name alone does not establish its exact variety, texture, or producer, so those details can differ between products.
Is Godiva cheese made by the Godiva chocolate company?
The name alone does not confirm that Godiva cheese is made by the Godiva chocolate company. It is a cheese product, not a chocolate product; the shared name is not enough to establish a link between the makers.
Is Godiva cheese the same as Gouda?
Not necessarily. Godiva is not a standard cheese-style name, and its resemblance to “Gouda” does not mean the two cheeses are the same. Treat Godiva cheese as a named product unless its producer identifies a specific cheese style.
What does Godiva cheese taste like?
There is no single guaranteed taste for Godiva cheese based on the name alone. It is described as a rich, high-fat cheese, but the exact flavor and texture depend on the particular product.
How do you serve Godiva cheese on a cheese board?
Serve Godiva cheese in thin slices with plain crackers or bread and mild accompaniments, so its flavor remains noticeable. Since the name does not specify a standard cheese style, taste a small piece before choosing stronger pairings.
Can you use Godiva cheese in a grilled cheese sandwich?
Yes, you can use Godiva cheese in a grilled cheese sandwich. Its melting behavior is not determined by the name, so try a small amount first; if it does not melt smoothly, combine it with a cheese that melts reliably.
Can Godiva cheese be used in pasta?
Yes, Godiva cheese can be added to pasta, especially when you want a rich result. Add it gradually off the heat and stir it in; the exact way it melts will depend on the product’s texture.
How should you store Godiva cheese after opening?
Wrap Godiva cheese tightly or keep it in an airtight container in the refrigerator. Follow any storage directions supplied with the product, and discard it if you notice mold, an unusual odor, or a marked change in appearance.
Can you freeze Godiva cheese?
Yes, you can freeze Godiva cheese, but freezing may make its texture crumbly after thawing. Thawed cheese is generally more useful in cooked dishes than for serving in slices on a cheese board.
What cheese can replace Godiva cheese in a recipe?
Choose a substitute for Godiva cheese according to what the recipe needs: a good-melting cheese for a sandwich, or a crumbly one for a filling. Because Godiva is not a standardized cheese style, there is no single reliable replacement.
Godiva cheese Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
Vitamin A
72.8µg · 8% DV
B2
0.1mg · 8% DV
B5
0.13mg · 3% DV
Minerals
Calcium
202mg · 20% DV
Phosphorus
132mg · 19% DV
Zinc
0.95mg · 9% DV
Sodium
174mg · 8% DV
Potassium ⭐
27mg · 1% DV
Godiva cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Godiva cheese
To burn the 100 calories in 1 slice (thin) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Godiva cheese?
Godiva cheese is a rich cheese named as such, with protein and fat making up much of its nutritional profile. The name alone does not identify a particular region or traditional cheese style, so it is best understood as the product listed under that name rather than assigned a more specific origin or type.
Serve it in thin slices with bread at breakfast, add it to a sandwich, or include it on a simple cheese board. Its exact flavour and texture depend on the product, so try a small piece before choosing what to pair it with; crisp vegetables or plain crackers let the cheese stand out. Per 100 g, it provides 24.5 g of protein and 27.8 g of fat. A thin slice is a practical portion when you want its savoury richness without using much.
How Nutritious Is Godiva cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Godiva cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva cheese Contain Allergens?
Contains these allergens:
Which Diets Is Godiva cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Godiva cheese Fat Profile
SATURATED
4.87g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.