1 piece (small) of Godiva 90% cocoa dark chocolate (10 g) has 60 calories. That works out to 600 calories per 100 g. It contains 1.9 g of carbs, 0.9 g of protein, 5.5 g of fat and 1.4 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 23 (low), so it raises blood sugar slowly.

Godiva 90% cocoa dark chocolate Nutrition Facts

Selected: 1 piece (small) · 10 g

KCAL / 10G

Carbs

1.9g

· 1% DV

Protein

0.9g

· 2% DV

Fat

5.5g

· 7% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 13% · Protein 6% · Fat 81%

Godiva 90% cocoa dark chocolate nutrition facts table · 1 piece (small) (10 g)

Nutrient	Amount	% DV
Calories	60 kcal
Total fat	5.5 g	7%
Saturated fat	3.3 g	16%
Trans fat	0.01 g
Sodium	2 mg	0%
Total carbohydrate	1.9 g	1%
Fiber	1.4 g	5%
Protein	0.9 g	2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Godiva 90% cocoa dark chocolate?

Serving	Amount	Calories
1 piece (small)	10 g	60 kcal
1 piece (mini)	5 g	30 kcal
2 piece (medium)	20 g	120 kcal
1 serving (medium)	25 g	150 kcal
1 ounce (medium)	28 g	168 kcal
3 piece (large)	30 g	180 kcal
1 serving (large)	40 g	240 kcal
1 pack (whole)	90 g	540 kcal
100 g	100 g	600 kcal

Calculated from 600 calories per 100 g.

Frequently Asked Questions About Godiva 90% cocoa dark chocolate

What does 90% cocoa mean in Godiva 90% cocoa dark chocolate?

It means cocoa ingredients make up most of the bar, not that it is pure cocoa or sugar-free. The remaining ingredients can include sugar and other components; the exact recipe may vary by market, so the package gives the product-specific ingredient list.

Is Godiva 90% cocoa dark chocolate sugar-free?

No. A 90% cocoa claim does not mean the bar contains no sugar; some sugar may be part of the remaining ingredients. Check the package for the exact amount in the version sold where you live.

Does Godiva 90% cocoa dark chocolate contain caffeine?

Yes. Cocoa naturally contains caffeine, and dark chocolate also contains the stimulant theobromine. It is not equivalent to a cup of coffee, but people sensitive to stimulants may notice an effect, especially if they eat it late in the day.

Is Godiva 90% cocoa dark chocolate good for you?

It can be a satisfying treat and provides cocoa compounds, but it is still a chocolate confection rather than a health supplement. Its intense flavour may make a small piece feel satisfying; eating more does not make it a treatment or a cure.

Can you bake with Godiva 90% cocoa dark chocolate?

Yes, it works in brownies, cookies, ganache, and chocolate sauces. Its strong, less-sweet flavour can make a recipe taste more intense, so taste the mixture before adding sweetener and avoid scorching it while melting.

How can you make Godiva 90% cocoa dark chocolate taste less bitter?

Pair it with something naturally sweet or creamy, such as berries, pear, or yogurt. A small piece alongside a milky drink can also soften its sharp cocoa flavour without changing the chocolate itself.

How should you store Godiva 90% cocoa dark chocolate?

Keep it tightly wrapped in a cool, dry place away from sunlight and strong-smelling foods. Avoid frequent temperature changes, which can leave a pale surface bloom; refrigeration is usually unnecessary unless your room is very warm.

Can Godiva 90% cocoa dark chocolate keep you awake?

It can affect sleep in people sensitive to caffeine or theobromine, although its effect is usually milder than coffee's. If you notice that it makes you feel alert, have it earlier rather than as a late-night snack.

Is Godiva 90% cocoa dark chocolate safe for dogs?

No. Cocoa contains theobromine, which is toxic to dogs, and a high-cocoa bar can be especially dangerous. If a dog eats any of this chocolate, contact a veterinarian promptly rather than waiting for symptoms.

Why does Godiva 90% cocoa dark chocolate taste different from Godiva milk chocolate?

Godiva 90% cocoa dark chocolate has a much stronger cocoa flavour and far less sweetness than milk chocolate. Milk chocolate's added milk ingredients create a creamier, gentler taste, while this bar is firmer and more intense.

Godiva 90% cocoa dark chocolate Vitamins & Minerals

Vitamins

Folate

2.8µg · 1% DV

0.11mg · 1% DV

Biotin

0.2µg · 1% DV

0.01mg · 1% DV

Minerals

Copper

0.17mg · 19% DV

Manganese

0.19mg · 8% DV

Iron

1.19mg · 7% DV

Magnesium

23mg · 5% DV

Potassium ⭐

70mg · 2% DV

Sodium

2mg · 0% DV

Godiva 90% cocoa dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Godiva 90% cocoa dark chocolate

To burn the 60 calories in 1 piece (small) (10 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Godiva 90% cocoa dark chocolate?

Godiva 90% cocoa dark chocolate is a branded bar made with a high proportion of cocoa solids and cocoa butter, with relatively little sugar. Its flavour is deep and bittersweet, with a firm snap and a smooth melt; the high cocoa content makes it much less sweet than milk chocolate.

Enjoy a small square with coffee or tea, or alongside berries and other fresh fruit. It also works grated over porridge or folded into baking, where a little gives a strong chocolate flavour. With 600 calories per 100 g, it is energy-dense, so a small piece is a practical serving when you want an intense taste without eating much. The pronounced bitterness pairs especially well with espresso or unsweetened coffee.

How Nutritious Is Godiva 90% cocoa dark chocolate?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Godiva 90% cocoa dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Godiva 90% cocoa dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Godiva 90% cocoa dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Godiva 90% cocoa dark chocolate Fat Profile

SATURATED

3.3g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Godiva 90% cocoa dark chocolate vs Dark chocolate60 kcal more per 100 g

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210 kcal

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Have another question about Godiva 90% cocoa dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 26, 2026

Godiva 90% cocoa dark chocolate Calories

Quick answer

Godiva 90% cocoa dark chocolate Nutrition Facts

Godiva 90% cocoa dark chocolate nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 piece (small) (10 g)

How Many Calories in 1 Small Godiva 90% cocoa dark chocolate?

Frequently Asked Questions About Godiva 90% cocoa dark chocolate

What does 90% cocoa mean in Godiva 90% cocoa dark chocolate?

Is Godiva 90% cocoa dark chocolate sugar-free?

Does Godiva 90% cocoa dark chocolate contain caffeine?

Is Godiva 90% cocoa dark chocolate good for you?

Can you bake with Godiva 90% cocoa dark chocolate?

How can you make Godiva 90% cocoa dark chocolate taste less bitter?

How should you store Godiva 90% cocoa dark chocolate?

Can Godiva 90% cocoa dark chocolate keep you awake?

Is Godiva 90% cocoa dark chocolate safe for dogs?

Why does Godiva 90% cocoa dark chocolate taste different from Godiva milk chocolate?

Godiva 90% cocoa dark chocolate Vitamins & Minerals

Godiva 90% cocoa dark chocolate Glycemic Index

How to Burn Off Godiva 90% cocoa dark chocolate

What is Godiva 90% cocoa dark chocolate?

How Nutritious Is Godiva 90% cocoa dark chocolate?

Nutrient density

Satiety score

Is Godiva 90% cocoa dark chocolate Processed?

Does Godiva 90% cocoa dark chocolate Contain Allergens?

Which Diets Is Godiva 90% cocoa dark chocolate Good For?

Godiva 90% cocoa dark chocolate Fat Profile

Compare Godiva 90% cocoa dark chocolate

Foods Similar to Godiva 90% cocoa dark chocolate

Have another question about Godiva 90% cocoa dark chocolate?

Godiva 90% cocoa dark chocolate nutrition facts table · 1 piece (small) (10 g)