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Godiva 72% dark chocolate Calories
High cocoa content, antioxidant source, low sugar
CALORIES
GI
POTASSIUM
FIBER
Godiva 72% dark chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
46g
· 34%
Protein
7.5g
· 6%
Fat
36g
· 60%
Fiber
11g
Godiva 72% dark chocolate Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin E
1.5mg · 10% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
2mg · 222% DV
Magnesium
220mg · 52% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Godiva 72% dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Godiva 72% dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Godiva 72% dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Godiva 72% dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Godiva 72% dark chocolate Fat Profile
SATURATED
21g
MONOUNSATURATED
10g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Godiva 72% dark chocolate
Godiva 72% dark chocolate — Frequently Asked Questions
How many calories are in Godiva 72% dark chocolate?
It contains 540 calories per 100 grams. Since it is energy-dense, the portion size strongly affects total calorie intake.
Is Godiva 72% dark chocolate healthy for a diet, and is its glycemic index high?
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 25, which is low, and it is a processed product that contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.