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Sliceable goat milk ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Goat milk slice ice cream (80 g) has 168 calories. That works out to 210 calories per 100 g. It contains 19.2 g of carbs, 3.8 g of protein, 8.6 g of fat and 0 g of fiber. Its 88 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 80 g
168
KCAL / 80G
Carbs
19.2g
· 7% DV
Protein
3.8g
· 8% DV
Fat
8.6g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 9% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 8.6 g | 11% |
| Saturated fat | 5.44 g | 27% |
| Trans fat | 0.24 g | |
| Sodium | 44 mg | 2% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 168 kcal |
| 1 piece (small) | 40 g | 84 kcal |
| 1 slice (thin) | 50 g | 105 kcal |
| 1 piece (medium) | 90 g | 189 kcal |
| 100 g | 100 g | 210 kcal |
| 1 serving (medium) | 100 g | 210 kcal |
| 1 slice (thick) | 120 g | 252 kcal |
| 1 piece (large) | 150 g | 315 kcal |
| 1 serving (large) | 180 g | 378 kcal |
Calculated from 210 calories per 100 g.
Goat milk slice ice cream is a dense frozen dessert made with goat milk and served in cut slices rather than scooped. Recipes vary, but some use ingredients such as salep to help create a firm, elastic texture.
It can have a distinct, slightly tangy goat-milk flavor, but it is not always strong. The milk and recipe make a difference, and sugar and other ingredients can soften the flavor.
Goat milk is combined with sweeteners and ingredients that help thicken the mixture, then cooled and frozen. For a sliceable texture, makers may work or mix the base as it freezes; exact methods and recipes vary.
Its dense, firm texture lets you cut goat milk slice ice cream into portions when it is properly frozen. The recipe and how the mixture is worked contribute to that texture; goat milk alone does not make ice cream sliceable.
Goat milk slice ice cream is made with goat milk and has a firm texture intended for slicing. Regular ice cream is more often soft enough to scoop, though milk type, air content, and recipe can make products vary.
Not necessarily. Goat milk still contains lactose, and people who react to cow's milk may also react to goat milk; a different milk protein profile does not make it a reliable choice for everyone with digestive symptoms.
Fresh fruit, nuts, or a cup of coffee pair well with goat milk slice ice cream without competing with its rich texture. Serve thin slices slightly softened so they are easier to cut and eat.
Yes, you can make goat milk slice ice cream at home, but getting a firm, sliceable texture takes careful freezing and mixing. A recipe using salep can help thicken the base; follow its method to avoid lumps.
Keep goat milk slice ice cream in a tightly covered container in the freezer. Cut off only the portion you plan to serve, then return the rest promptly so it stays frozen and does not repeatedly soften.
No, do not refreeze goat milk slice ice cream that has fully melted or sat out for a while. Refreezing does not undo bacterial growth, and the texture may also become icy; discard it if it has been left warm.
Vitamins
B2
0.14mg · 11% DV
B12
0.2µg · 8% DV
B5
0.36mg · 7% DV
Vitamin A
52µg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
112mg · 11% DV
Iodine
6.4µg · 4% DV
Potassium ⭐
144mg · 4% DV
Sodium
44mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 168 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Goat milk slice ice cream is a dense, sliceable ice cream made with goat’s milk and sugar. Some traditional recipes use salep, which helps give the mixture its firm, elastic texture. Goat’s milk brings a distinctive, slightly tangy dairy flavour, while the finished dessert remains sweet and creamy.
In Turkey, it is commonly served in slices on a plate as a cool summer treat, sometimes alongside fruit or coffee. Elsewhere, you can enjoy it as you would other ice creams, as a dessert or an occasional snack. It provides some protein, but its sweetness and fat make it an energy-rich treat; a smaller slice with fresh fruit makes a lighter serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.44g
MONOUNSATURATED
2.32g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.