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●Low GI

Goat milk clotted cream Calories

High-fat, energy-dense clotted cream made from goat milk

CALORIES

494kcal

27low

POTASSIUM

150mg

FIBER

Goat milk clotted cream Nutrition Facts

Selected: 100 g

494

KCAL / 100G

Carbs

4.4g

· 4%

Protein

6.1g

· 5%

Fat

50.2g

· 91%

Fiber

Goat milk clotted cream Vitamins & Minerals

Vitamins

Vitamin A

430µg · 48% DV

0.22mg · 17% DV

B12

0.3µg · 13% DV

Biotin

3.5µg · 12% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

150mg · 4% DV

Goat milk clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat milk clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Goat milk clotted cream Fat Profile

SATURATED

33.1g

MONOUNSATURATED

13.4g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Goat milk clotted cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Goat milk clotted cream — Frequently Asked Questions

How many calories are in goat milk clotted cream?

Goat milk clotted cream contains 494 calories per 100 g. It provides 50.2 g of fat per 100 g.

Is goat milk clotted cream suitable for a keto diet?

Yes, goat milk clotted cream is compatible with keto and ketovore diets. It contains 4.4 g of carbohydrates per 100 g and has a glycemic index of 27.

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Nutrition data compiled from USDA FoodData Central and scientific sources.