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Goat Milk Caramel Ice Cream Calories

Ice cream made with goat milk and caramel flavor. Lower lactose, unique mineral profile.

CALORIES

180kcal

60medium

POTASSIUM

160mg

FIBER

Goat Milk Caramel Ice Cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

24g

· 55%

Protein

3.2g

· 7%

Fat

7.2g

· 38%

Fiber

Goat Milk Caramel Ice Cream Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

160mg · 5% DV

Goat Milk Caramel Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat Milk Caramel Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat Milk Caramel Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat Milk Caramel Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat Milk Caramel Ice Cream Fat Profile

SATURATED

4.3g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Goat Milk Caramel Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Goat Milk Caramel Ice Cream — Frequently Asked Questions

How many calories are in goat milk caramel ice cream?

Goat milk caramel ice cream contains 180 calories per 100 g. The same serving provides 24 g of carbohydrates, 7.2 g of fat, and 3.2 g of protein.

What is the glycemic index of goat milk caramel ice cream?

Goat milk caramel ice cream has a glycemic index of 60. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.