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●Low GI

💪High Protein

Goat cheese ball, bacon-wrapped Calories

Rich in protein and calcium, salty and creamy, high fat

CALORIES

320kcal

0low

POTASSIUM

170mg

FIBER

Goat cheese ball, bacon-wrapped Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

2.5g

· 3%

Protein

15g

· 19%

Fat

27g

· 78%

Fiber

Goat cheese ball, bacon-wrapped Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.35mg · 27% DV

Vitamin A

220µg · 24% DV

1.1mg · 22% DV

Minerals

Phosphorus

260mg · 37% DV

Sodium

820mg · 36% DV

Calcium

350mg · 35% DV

Zinc

2mg · 18% DV

Goat cheese ball, bacon-wrapped Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Goat cheese ball, bacon-wrapped Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat cheese ball, bacon-wrapped Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat cheese ball, bacon-wrapped Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Goat cheese ball, bacon-wrapped Fat Profile

SATURATED

15.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Goat cheese ball, bacon-wrapped

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Goat cheese ball, bacon-wrapped — Frequently Asked Questions

How many calories are in bacon-wrapped goat cheese balls?

Bacon-wrapped goat cheese balls provide 320 calories per 100 g. The same amount contains 15 g of protein, 27 g of fat, and 2.5 g of carbohydrates.

Are bacon-wrapped goat cheese balls keto-friendly?

Yes, bacon-wrapped goat cheese balls are compatible with a keto diet. They contain 2.5 g of carbs per 100 g and have a glycemic index of 0; however, they contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.