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🥥🍫

🌿High Fiber

Go Vitamin Bar Coconut Calories

Coconut flavored vitamin bar, source of energy and fiber

CALORIES

410kcal

55medium

POTASSIUM

210mg

FIBER

7.8g

Go Vitamin Bar Coconut Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

53g

· 54%

Protein

7.2g

· 7%

Fat

16.5g

· 39%

Fiber

7.8g

Go Vitamin Bar Coconut Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Biotin

8µg · 27% DV

Vitamin C

24mg · 27% DV

Vitamin E

3.5mg · 23% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Iodine

18µg · 12% DV

Calcium

110mg · 11% DV

Go Vitamin Bar Coconut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Go Vitamin Bar Coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Go Vitamin Bar Coconut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Go Vitamin Bar Coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Go Vitamin Bar Coconut Fat Profile

SATURATED

9.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Go Vitamin Bar Coconut — Frequently Asked Questions

How many calories are in Go Vitamin Bar Coconut?

It contains 410 calories per 100g. Per 100g, it also provides 53g carbs, 16.5g fat, and 7.2g protein.

Is Go Vitamin Bar Coconut vegetarian-friendly, and does it contain allergens?

Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts and soy as allergens.

Have another question about Go Vitamin Bar Coconut?

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Nutrition data compiled from USDA FoodData Central and scientific sources.