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Vitamin bar, coconut and papaya flavored processed snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
62g
· 61%
Protein
6g
· 6%
Fat
15g
· 33%
Fiber
4g
Vitamins
Biotin
15µg · 50% DV
B2
0.48mg · 37% DV
B5
1.8mg · 36% DV
B1
0.42mg · 35% DV
Minerals
Manganese
1mg · 43% DV
Zinc
3mg · 27% DV
Iron
4mg · 22% DV
Phosphorus
140mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8g
MONOUNSATURATED
4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Go Vitamin Bar Coconut Papaya contains 410 calories per 100 g. Per 100 g, it also provides 6 g of protein, 62 g of carbohydrates, 15 g of fat, and 4 g of fiber.
Yes, Go Vitamin Bar Coconut Papaya is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.