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💪High Protein

🌿High Fiber

GO Protein Bar (White Chocolate & Vanilla) Calories

High protein, white chocolate and vanilla flavor, suitable for athletes

CALORIES

370kcal

45medium

POTASSIUM

210mg

FIBER

GO Protein Bar (White Chocolate & Vanilla) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

35g

· 38%

Protein

32g

· 35%

Fat

11g

· 27%

Fiber

GO Protein Bar (White Chocolate & Vanilla) Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

GO Protein Bar (White Chocolate & Vanilla) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is GO Protein Bar (White Chocolate & Vanilla) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does GO Protein Bar (White Chocolate & Vanilla) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is GO Protein Bar (White Chocolate & Vanilla) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

GO Protein Bar (White Chocolate & Vanilla) Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to GO Protein Bar (White Chocolate & Vanilla)

🥛

Whey protein powder

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Mini lahmacun

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Mac and cheese

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🥤

Whey protein isolate

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

GO Protein Bar (White Chocolate & Vanilla) — Frequently Asked Questions

How many calories and how much protein are in GO Protein Bar (White Chocolate & Vanilla)?

Per 100 g, it provides 370 calories and 32 g of protein. It also contains 35 g carbs, 11 g fat, and 7 g fiber.

Is GO Protein Bar (White Chocolate & Vanilla) suitable for specific diets, and what is its glycemic index?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 45, and it is a processed product that contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.