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🍫🥜

●Low GI

💪High Protein

🌿High Fiber

GO Protein Bar (Dark Chocolate & Peanut) Calories

High protein, dark chocolate, peanut, energy bar

CALORIES

380kcal

35low

POTASSIUM

310mg

FIBER

GO Protein Bar (Dark Chocolate & Peanut) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

34g

· 37%

Protein

28g

· 31%

Fat

13g

· 32%

Fiber

GO Protein Bar (Dark Chocolate & Peanut) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.15mg · 13% DV

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

GO Protein Bar (Dark Chocolate & Peanut) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is GO Protein Bar (Dark Chocolate & Peanut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does GO Protein Bar (Dark Chocolate & Peanut) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is GO Protein Bar (Dark Chocolate & Peanut) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

GO Protein Bar (Dark Chocolate & Peanut) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to GO Protein Bar (Dark Chocolate & Peanut)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

GO Protein Bar (Dark Chocolate & Peanut) — Frequently Asked Questions

How many calories and how much protein are in GO Protein Bar Dark Chocolate & Peanut?

Per 100 g, it provides 380 calories and 28 g of protein. It also contains 34 g of carbohydrates, 13 g of fat, and 7 g of fiber.

Is GO Protein Bar Dark Chocolate & Peanut suitable for a vegetarian diet and does it contain allergens?

It is compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.