Categories ▾Tools ▾Food Guide Compare Blog

🍫

💪High Protein

🌿High Fiber

Go protein bar (9g protein) Calories

9g protein, snack, energy bar

CALORIES

380kcal

55medium

POTASSIUM

120mg

FIBER

Go protein bar (9g protein) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

50g

· 55%

Protein

18g

· 20%

Fat

10g

· 25%

Fiber

Go protein bar (9g protein) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Sodium

180mg · 8% DV

Go protein bar (9g protein) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Go protein bar (9g protein) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Go protein bar (9g protein) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Go protein bar (9g protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Go protein bar (9g protein) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Go protein bar (9g protein)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Go protein bar (9g protein) — Frequently Asked Questions

How many calories and how much protein are in Go protein bar (9g protein)?

Per 100 g, it provides 380 calories and 18 g protein. The exact amount per bar depends on the bar’s weight.

Is Go protein bar (9g protein) healthy for a diet, and does it contain allergens?

It can fit omnivore, vegetarian, and flexitarian diets, but it is classified as ultra-processed. It also contains gluten, soy, and dairy.

Have another question about Go protein bar (9g protein)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.