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Go Orange Bar Calories
Orange-flavored chocolate bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Go Orange Bar (40 g) has 206 calories. That works out to 515 calories per 100 g. It contains 24.6 g of carbs, 2.1 g of protein, 10.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Go Orange Bar Nutrition Facts
Selected: 1 pack (whole) · 40 g
206
KCAL / 40G
Carbs
24.6g
· 9% DV
Protein
2.1g
· 4% DV
Fat
10.8g
· 14% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 4% · Fat 48%
Go Orange Bar nutrition facts table · 1 pack (whole) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 206 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 6.08 g | 30% |
| Trans fat | 0.04 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Go Orange Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 40 g | 206 kcal |
| 1 piece (mini) | 20 g | 103 kcal |
| 1 piece (small) | 30 g | 155 kcal |
| 1 piece (medium) | 40 g | 206 kcal |
| 1 piece (large) | 50 g | 258 kcal |
| 2 piece (double) | 80 g | 412 kcal |
| 100 g | 100 g | 515 kcal |
| 3 piece (triple) | 120 g | 618 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Go Orange Bar
What is Go Orange Bar?
Go Orange Bar is an orange-flavoured chocolate bar sold as a packaged sweet. Its citrus flavour distinguishes it from a plain chocolate bar, though the available product details do not describe its inner layers.
Does Go Orange Bar contain real orange?
Its orange flavour does not by itself confirm that Go Orange Bar contains orange juice or peel. The available product information does not specify the source of the flavour, so the ingredient list on the wrapper is the reliable way to confirm it.
What are the ingredients in Go Orange Bar?
Go Orange Bar is described as an orange-flavoured chocolate bar, but its complete ingredient list and the source of its orange flavour are not specified here. Refer to the wrapper for the exact formula, especially if you need to avoid a particular ingredient.
Is Go Orange Bar a chocolate bar or a wafer?
Go Orange Bar is identified as an orange-flavoured chocolate bar. The available description does not say whether it also contains a wafer layer, so check the product description on the pack if the texture or filling matters to you.
How should you store Go Orange Bar?
Store Go Orange Bar in a cool, dry place away from sunlight. Heat can soften or melt the chocolate, so avoid leaving it in a warm car, near a heater, or on a sunny windowsill.
Can Go Orange Bar melt in hot weather?
Yes. Go Orange Bar can soften or melt in hot weather because it is chocolate-based. Keep it out of direct sun and avoid leaving it in a hot bag or vehicle; move it to a cool place when you can.
How should you store Go Orange Bar after opening?
After opening Go Orange Bar, wrap the remaining portion tightly and keep it in a cool, dry place. This helps protect the chocolate from moisture and from picking up strong odours from nearby foods.
Can you freeze Go Orange Bar?
You can freeze Go Orange Bar, but it usually does not need freezing; a cool, dry cupboard is suitable. Condensation during thawing can affect the chocolate’s surface, so keep it wrapped if you do freeze it.
Can you use Go Orange Bar in baking?
Yes. Chop Go Orange Bar into small pieces for cookie or cake batter, or melt it for a chocolate topping. Its orange flavour pairs naturally with cocoa, but avoid overheating it because chocolate can scorch.
Is Go Orange Bar a good snack before a workout?
Go Orange Bar provides carbohydrates, but it is also a chocolate-based sweet, so it may not feel comfortable immediately before strenuous exercise. For a longer-lasting pre-workout snack, pair carbohydrates with a more substantial food instead.
Go Orange Bar Vitamins & Minerals
Vitamins
Vitamin E
0.84mg · 6% DV
B2
0.06mg · 5% DV
B12
0.08µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
58mg · 8% DV
Manganese
0.13mg · 6% DV
Iron
0.84mg · 5% DV
Sodium
74mg · 3% DV
Potassium ⭐
98mg · 3% DV
Go Orange Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Go Orange Bar
To burn the 206 calories in 1 pack (whole) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Go Orange Bar?
Go Orange Bar brings together chocolate and orange flavour in a convenient packaged sweet. Its citrus note gives the chocolate a bright, sweet-tart edge, making it an easy treat to keep in a bag or desk drawer. Enjoy it on its own between meals, or serve it with coffee or tea as a small after-lunch sweet; it also fits neatly into a packed snack selection.
Nutritionally, it is energy-dense and provides considerably more carbohydrate and fat than protein or fibre. If you want a lighter-feeling snack, pair it with fresh fruit or unsweetened tea, and let the bar take the place of another sweet rather than adding it to one.
How Nutritious Is Go Orange Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Go Orange Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Go Orange Bar Contain Allergens?
Contains these allergens:
Which Diets Is Go Orange Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Go Orange Bar Fat Profile
SATURATED
6.08g
MONOUNSATURATED
3.24g
POLYUNSATURATED
2.12g
Omega 6:3 ratio 102:1
Above the ideal 4:1 (102:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.