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GO ON Vitamin Bar Coconut & Milk Chocolate Calories

Coconut, milk chocolate, vitamin-fortified energy bar

CALORIES

440kcal

55medium

POTASSIUM

260mg

FIBER

6.5g

GO ON Vitamin Bar Coconut & Milk Chocolate Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

54g

· 52%

Protein

7.5g

· 7%

Fat

19g

· 41%

Fiber

6.5g

GO ON Vitamin Bar Coconut & Milk Chocolate Vitamins & Minerals

Vitamins

Biotin

15µg · 50% DV

1.8mg · 36% DV

0.42mg · 32% DV

B12

0.75µg · 31% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

GO ON Vitamin Bar Coconut & Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is GO ON Vitamin Bar Coconut & Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does GO ON Vitamin Bar Coconut & Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is GO ON Vitamin Bar Coconut & Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

GO ON Vitamin Bar Coconut & Milk Chocolate Fat Profile

SATURATED

12g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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GO ON Vitamin Bar Coconut & Milk Chocolate — Frequently Asked Questions

How many calories are in GO ON Vitamin Bar Coconut & Milk Chocolate?

This product provides 440 calories per 100 g. The total calorie intake depends on the amount you eat.

Is GO ON Vitamin Bar Coconut & Milk Chocolate healthy for a diet?

It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is classified as ultra-processed and contains 54 g carbs and 19 g fat per 100 g.

Have another question about GO ON Vitamin Bar Coconut & Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.