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💪High Protein

🌿High Fiber

Go On Vitamin Bar Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

410kcal

55medium

POTASSIUM

300mg

FIBER

Go On Vitamin Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 56%

Protein

16g

· 16%

Fat

12g

· 28%

Fiber

Go On Vitamin Bar Vitamins & Minerals

Vitamins

Biotin

25µg · 83% DV

3mg · 60% DV

0.7mg · 54% DV

B12

1.25µg · 52% DV

Minerals

Selenium

16.5µg · 30% DV

Phosphorus

200mg · 29% DV

Zinc

2mg · 18% DV

Iodine

22.5µg · 15% DV

Go On Vitamin Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Go On Vitamin Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Go On Vitamin Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Go On Vitamin Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Go On Vitamin Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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🥤

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Go On Vitamin Bar — Frequently Asked Questions

How many calories are in Go On Vitamin Bar?

Go On Vitamin Bar contains 410 calories per 100 g. Per 100 g, it also provides 16 g of protein, 55 g of carbohydrates, and 12 g of fat.

Is Go On Vitamin Bar suitable for vegetarians?

Yes, Go On Vitamin Bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, soy, peanuts, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.