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Go On Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Go On Protein Bar Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
8g
· 9%
Protein
40g
· 45%
Fat
18g
· 46%
Fiber
0g
Go On Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Selenium
12µg · 22% DV
Calcium
190mg · 19% DV
Magnesium
75mg · 18% DV
Go On Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Go On Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Go On Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Go On Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Go On Protein Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Go On Protein Bar
Go On Protein Bar — Frequently Asked Questions
How many calories and how much protein are in a Go On Protein Bar?
Go On Protein Bar provides 40 calories and 40 g of protein per 100 g. It also contains 8 g of carbohydrates and 18 g of fat per 100 g.
Is Go On Protein Bar suitable for a vegetarian diet and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivore diets, but it is an ultra-processed product. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.