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Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Calories

Energy bar with peanut, caramel, milk chocolate, guarana, magnesium, vitamin enriched

CALORIES

450kcal

55medium

POTASSIUM

220mg

FIBER

Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

55g

· 52%

Protein

10g

· 9%

Fat

18g

· 39%

Fiber

Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Biotin

12µg · 40% DV

1.2mg · 24% DV

0.4mg · 24% DV

Minerals

Magnesium

90mg · 21% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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McDonald's medium French fries

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Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched) — Frequently Asked Questions

How many calories are in Go On Energy Bar and what are its macros?

Per 100 g, it provides 450 calories. That amount also contains 10 g protein, 55 g carbohydrates, 18 g fat, and 3 g fiber.

Is Go On Energy Bar suitable for a diet, and does it contain allergens?

It is compatible with omnivore and flexitarian diets. It contains peanuts, dairy, and soy, so it is not suitable for people avoiding those allergens.

Have another question about Go On Energy Bar (Peanut, Caramel, Milk Chocolate, Guarana, Magnesium, Vitamin-Enriched)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.