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GO Almond Protein Bar Calories
Almond protein bar, high protein, sports snack
CALORIES
GI
POTASSIUM
FIBER
GO Almond Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
32g
· 33%
Protein
32g
· 33%
Fat
15g
· 34%
Fiber
7g
GO Almond Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
180mg · 18% DV
Magnesium
65mg · 15% DV
GO Almond Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is GO Almond Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does GO Almond Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is GO Almond Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
GO Almond Protein Bar Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to GO Almond Protein Bar
GO Almond Protein Bar — Frequently Asked Questions
How many calories and how much protein are in GO Almond Protein Bar?
Per 100 g, it provides 390 calories and 32 g of protein. It also contains 32 g carbs, 15 g fat, and 7 g fiber.
Is GO Almond Protein Bar gluten-free, and does it contain allergens?
Yes, it is compatible with a gluten-free diet. However, it contains tree nuts and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.