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Gluten-free orange cake with a moist texture and citrus flavor. Popular as a dessert for gluten-sensitive individuals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
55g
· 68%
Protein
4.2g
· 5%
Fat
9.5g
· 27%
Fiber
2.1g
Vitamins
Vitamin C
16mg · 18% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Gluten-free orange cake provides 320 calories per 100 g. Per 100 g, it also contains 55 g carbs, 9.5 g fat, and 4.2 g protein.
It is compatible with gluten-free, vegetarian, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 65, which means it may have a moderate to high impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.