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Glutensiz Fabrika chocolate granola Calories

Gluten-free chocolate granola

CALORIES

455kcal

52medium

POTASSIUM

320mg

FIBER

8.5g

Glutensiz Fabrika chocolate granola Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

58g

· 52%

Protein

9.5g

· 8%

Fat

20g

· 40%

Fiber

8.5g

Glutensiz Fabrika chocolate granola Vitamins & Minerals

Vitamins

0.28mg · 23% DV

0.22mg · 13% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

260mg · 37% DV

Magnesium

110mg · 26% DV

Zinc

2mg · 18% DV

Glutensiz Fabrika chocolate granola Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Glutensiz Fabrika chocolate granola Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Glutensiz Fabrika chocolate granola Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Glutensiz Fabrika chocolate granola Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Glutensiz Fabrika chocolate granola Fat Profile

SATURATED

6.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Glutensiz Fabrika chocolate granola

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Glutensiz Fabrika chocolate granola — Frequently Asked Questions

How many calories are in Glutensiz Fabrika chocolate granola?

Glutensiz Fabrika chocolate granola contains 455 calories per 100 g. It also provides 9.5 g of protein, 58 g of carbohydrates, and 20 g of fat per 100 g.

Is Glutensiz Fabrika chocolate granola suitable for a gluten-free diet?

Yes, this granola is suitable for a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.