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●Low GI

⚡High Potassium

🌿High Fiber

Gluten-free almond flour cookie Calories

Gluten-free, almond-based, energy-dense cookie

CALORIES

490kcal

35low

POTASSIUM

360mg

FIBER

Gluten-free almond flour cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

28g

· 22%

Protein

12.5g

· 10%

Fat

38g

· 68%

Fiber

Gluten-free almond flour cookie Vitamins & Minerals

Vitamins

0.78mg · 60% DV

Vitamin E

8.9mg · 59% DV

Biotin

6µg · 20% DV

3.1mg · 19% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

155mg · 37% DV

Zinc

2mg · 18% DV

Gluten-free almond flour cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free almond flour cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free almond flour cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free almond flour cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free almond flour cookie Fat Profile

SATURATED

4.2g

MONOUNSATURATED

24.1g

POLYUNSATURATED

10.1g

⚖️

Omega 6:3 ratio 326.7:1

Above the ideal 4:1 (326.7:1).

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600 kcal

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Magnum almond ice cream

320 kcal

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Gluten-free almond flour cookie — Frequently Asked Questions

How many calories are in gluten-free almond flour cookies?

Gluten-free almond flour cookies provide 490 calories per 100 g. The same amount contains 38 g of fat, 28 g of carbohydrates, and 12.5 g of protein.

Are gluten-free almond flour cookies low glycemic?

These cookies have a glycemic index of 35, which is in the low-GI range. They still contain 28 g of carbohydrates per 100 g.

Have another question about Gluten-free almond flour cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.