🍝
Gluten-free yellow pea pasta Calories
High-protein gluten-free pasta made from yellow peas
CALORIES
GI
POTASSIUM
FIBER
Gluten-free yellow pea pasta Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
60g
· 70%
Protein
22g
· 26%
Fat
1.6g
· 4%
Fiber
8g
Gluten-free yellow pea pasta Vitamins & Minerals
Vitamins
B1
0.4mg · 33% DV
Folate
90µg · 23% DV
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
300mg · 43% DV
Iron
5mg · 28% DV
Potassium ⭐
850mg · 25% DV
Gluten-free yellow pea pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free yellow pea pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free yellow pea pasta Contain Allergens?
No known major allergens
Which Diets Is Gluten-free yellow pea pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free yellow pea pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Gluten-free yellow pea pasta
Gluten-free yellow pea pasta — Frequently Asked Questions
How many calories and how much protein are in gluten-free yellow pea pasta?
Gluten-free yellow pea pasta provides 343 calories and 22 g of protein per 100 g. The same amount contains 60 g of carbohydrates, 1.6 g of fat, and 8 g of fiber.
Is gluten-free yellow pea pasta low glycemic?
Yes. Its glycemic index is 35, which is considered low. It is suitable for gluten-free, vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
Have another question about Gluten-free yellow pea pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.