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Gluten-free torta caprese Calories

Dense Italian chocolate-almond cake made without wheat flour

CALORIES

430kcal

38low

POTASSIUM

255mg

FIBER

4.8g

Gluten-free torta caprese Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

31.5g

· 29%

Protein

8.2g

· 7%

Fat

31g

· 64%

Fiber

4.8g

Gluten-free torta caprese Vitamins & Minerals

Vitamins

Vitamin E

5.6mg · 37% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Gluten-free torta caprese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free torta caprese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free torta caprese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free torta caprese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free torta caprese Fat Profile

SATURATED

10.8g

MONOUNSATURATED

14.2g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

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Gluten-free torta caprese — Frequently Asked Questions

How many calories are in gluten-free torta caprese?

Gluten-free torta caprese contains 430 calories per 100 g. A 100 g serving also provides 31 g of fat and 31.5 g of carbohydrates.

Is gluten-free torta caprese suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains eggs, tree nuts, and dairy, so it is not suitable for people allergic to those ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.