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●Low GI

Gluten-free tahini halva Calories

Energy-dense sesame sweet, gluten-free

CALORIES

535kcal

35low

POTASSIUM

310mg

FIBER

4.8g

Gluten-free tahini halva Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

43.8g

· 33%

Protein

12.6g

· 10%

Fat

33.4g

· 57%

Fiber

4.8g

Gluten-free tahini halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

4.9mg · 31% DV

Biotin

9µg · 30% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

218mg · 52% DV

Gluten-free tahini halva Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Gluten-free tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free tahini halva Fat Profile

SATURATED

4.8g

MONOUNSATURATED

12.7g

POLYUNSATURATED

15.3g

⚖️

Omega 6:3 ratio 123.3:1

Above the ideal 4:1 (123.3:1).

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Gluten-free tahini halva — Frequently Asked Questions

How many calories are in gluten-free tahini halva?

Gluten-free tahini halva contains 535 calories per 100 g. Its fat content is 33.4 g per 100 g, so portion awareness can be helpful.

Is gluten-free tahini halva suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.