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Gluten-free raspberry white chocolate lemon cookie Calories
Gluten-free sweet cookie with raspberry, white chocolate and lemon
CALORIES
GI
POTASSIUM
FIBER
Gluten-free raspberry white chocolate lemon cookie Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
63.5g
· 54%
Protein
4.8g
· 4%
Fat
22.1g
· 42%
Fiber
2.3g
Gluten-free raspberry white chocolate lemon cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
92mg · 13% DV
Sodium
265mg · 12% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Gluten-free raspberry white chocolate lemon cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free raspberry white chocolate lemon cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free raspberry white chocolate lemon cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free raspberry white chocolate lemon cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free raspberry white chocolate lemon cookie Fat Profile
SATURATED
12.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Foods Similar to Gluten-free raspberry white chocolate lemon cookie
Gluten-free raspberry white chocolate lemon cookie — Frequently Asked Questions
How many calories are in gluten-free raspberry white chocolate lemon cookies?
These cookies provide 472 calories per 100 g. They also contain 63.5 g of carbohydrates, 22.1 g of fat, and 4.8 g of protein per 100 g.
Do gluten-free raspberry white chocolate lemon cookies contain dairy or eggs?
Yes. This product contains both dairy and eggs, so it is not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.