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Gluten-free profiterole Calories

Gluten-free pastry dessert with cream filling and chocolate sauce

CALORIES

166kcal

58medium

POTASSIUM

118mg

FIBER

0.1g

Gluten-free profiterole Nutrition Facts

Selected: 100 g

166

KCAL / 100G

Carbs

31.5g

· 77%

Protein

1.3g

· 3%

Fat

3.6g

· 20%

Fiber

0.1g

Gluten-free profiterole Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Vitamin A

92µg · 10% DV

Biotin

3.1µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Selenium

8.6µg · 16% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Calcium

58mg · 6% DV

Gluten-free profiterole Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free profiterole Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free profiterole Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free profiterole Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free profiterole Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Gluten-free profiterole

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Cake with cream

350 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Gluten-free profiterole — Frequently Asked Questions

How many calories are in gluten-free profiteroles?

Gluten-free profiteroles provide 166 calories per 100 g. The same serving contains 31.5 g of carbohydrates, 3.55 g of fat, and 1.25 g of protein.

Are gluten-free profiteroles suitable for a gluten-free diet?

Yes, they are compatible with a gluten-free diet. They are also suitable for vegetarian and flexitarian diets, but contain eggs and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.