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High Potassium

Gluten-free plain potato chips Calories

Gluten-free, plain salted snack

CALORIES

536kcal

GI

56medium

POTASSIUM

1200mg

FIBER

4.8g

Gluten-free plain potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.9g

· 39%

Protein

6.6g

· 5%

Fat

34.6g

· 56%

Fiber

4.8g

Gluten-free plain potato chips Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

B6

0.3mg · 18% DV

B3

2.6mg · 16% DV

B5

0.55mg · 11% DV

Minerals

Potassium

1200mg · 35% DV

Sodium

525mg · 23% DV

Phosphorus

158mg · 23% DV

Magnesium

44mg · 10% DV

Gluten-free plain potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free plain potato chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free plain potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free plain potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free plain potato chips Fat Profile

SATURATED

10.1g

MONOUNSATURATED

13.7g

POLYUNSATURATED

8.6g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Gluten-free plain potato chips

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.