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Gluten-Free Mixed Pizza Calories

Gluten-free crust, assorted meats and vegetables, cheese

CALORIES

220kcal

65medium

POTASSIUM

180mg

FIBER

2.3g

Gluten-Free Mixed Pizza Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

27g

· 50%

Protein

9.5g

· 17%

Fat

· 33%

Fiber

2.3g

Gluten-Free Mixed Pizza Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

2.1mg · 13% DV

Vitamin A

110µg · 12% DV

Minerals

Sodium

430mg · 19% DV

Phosphorus

120mg · 17% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

Gluten-Free Mixed Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Mixed Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Mixed Pizza Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Mixed Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Mixed Pizza Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.2:1

Above the ideal 4:1 (4.2:1).

Foods Similar to Gluten-Free Mixed Pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Gluten-Free Mixed Pizza — Frequently Asked Questions

How many calories are in gluten-free mixed pizza, and what are its macros?

Per 100 g, gluten-free mixed pizza provides 220 calories. That serving also contains 9.5 g protein, 27 g carbs, 8 g fat, and 2.3 g fiber.

Is gluten-free mixed pizza suitable for a gluten-free diet, and does it contain allergens?

Yes, it is listed as suitable for a gluten-free diet and also fits omnivore and flexitarian eating patterns. It contains dairy as an allergen and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.