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Gluten-free mini raisin walnut cookie Calories

Gluten-free mini cookie with raisins and walnuts

CALORIES

468kcal

58medium

POTASSIUM

214mg

FIBER

4.3g

Gluten-free mini raisin walnut cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

61.2g

· 52%

Protein

6.4g

· 5%

Fat

22.1g

· 43%

Fiber

4.3g

Gluten-free mini raisin walnut cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.6mg · 11% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

8.4µg · 15% DV

Phosphorus

108mg · 15% DV

Sodium

285mg · 12% DV

Gluten-free mini raisin walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free mini raisin walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free mini raisin walnut cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free mini raisin walnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free mini raisin walnut cookie Fat Profile

SATURATED

5.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 44.5:1

Above the ideal 4:1 (44.5:1).

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Gluten-free mini raisin walnut cookie — Frequently Asked Questions

How many calories are in gluten-free mini raisin walnut cookies?

Gluten-free mini raisin walnut cookies provide 468 calories per 100 g. A 100 g serving also contains 61.2 g of carbohydrates and 22.1 g of fat.

What allergens are in gluten-free mini raisin walnut cookies?

These cookies contain tree nuts, eggs, and dairy. They are suitable for gluten-free and vegetarian diets.

Have another question about Gluten-free mini raisin walnut cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.