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Gluten-free mini cocoa hazelnut cake; energy-dense sweet snack.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
594
KCAL / 100G
Carbs
70g
· 47%
Protein
7.5g
· 5%
Fat
31.9g
· 48%
Fiber
5g
Vitamins
Vitamin E
3.4mg · 23% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Magnesium
58mg · 14% DV
Selenium
7.5µg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Gluten-free mini cocoa hazelnut cake provides 594 calories per 100 g. A 100 g serving also contains 31.87 g of fat and 70 g of carbohydrates.
Yes, it is suitable for gluten-free, vegetarian, and flexitarian diets. It contains tree nuts, eggs, and dairy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.