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🍡

●Low GI

⚡High Potassium

🌿High Fiber

Gluten-free mini ball Calories

Gluten-free snack, small round shape, often made with almond flour, coconut, cocoa or dates

CALORIES

410kcal

35low

POTASSIUM

340mg

FIBER

6.5g

Gluten-free mini ball Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

38g

· 37%

Protein

7.5g

· 7%

Fat

25g

· 56%

Fiber

6.5g

Gluten-free mini ball Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

Vitamin E

2.8mg · 19% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

82mg · 20% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Gluten-free mini ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free mini ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free mini ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free mini ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free mini ball Fat Profile

SATURATED

10.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 16.9:1

Above the ideal 4:1 (16.9:1).

Foods Similar to Gluten-free mini ball

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Gluten-free mini ball — Frequently Asked Questions

How many calories are in gluten-free mini balls?

Gluten-free mini balls contain 410 calories per 100 g. A 100 g serving also provides 25 g of fat, 38 g of carbohydrates, and 7.5 g of protein.

Are gluten-free mini balls low glycemic?

Gluten-free mini balls have a glycemic index of 35. They are a processed sweet and contain 38 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.