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Gluten-free cupcake Calories

Gluten-free sweet mini cake

CALORIES

390kcal

67medium

POTASSIUM

118mg

FIBER

2.1g

Gluten-free cupcake Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

52.8g

· 53%

Protein

5.2g

· 5%

Fat

18.1g

· 42%

Fiber

2.1g

Gluten-free cupcake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

95mg · 14% DV

Sodium

280mg · 12% DV

Calcium

62mg · 6% DV

Gluten-free cupcake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free cupcake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free cupcake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free cupcake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free cupcake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Gluten-free cupcake — Frequently Asked Questions

How many calories are in a gluten-free cupcake?

A gluten-free cupcake contains 390 calories per 100 g. Per 100 g, it also provides 52.8 g of carbohydrates, 18.1 g of fat, and 5.2 g of protein.

Is a gluten-free cupcake suitable for a gluten-free diet?

Yes, this cupcake is listed as compatible with a gluten-free diet. However, it contains eggs, dairy, and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.