🍪
Gluten-free, cocoa-flavored, snack-size mini cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
4.5g
· 4%
Fat
20g
· 38%
Fiber
4g
Vitamins
B1
0.08mg · 7% DV
B2
0.07mg · 5% DV
Vitamin E
0.7mg · 5% DV
B3
0.7mg · 4% DV
Minerals
Iron
3mg · 17% DV
Magnesium
40mg · 10% DV
Sodium
240mg · 10% DV
Phosphorus
70mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Gluten-free cocoa mini cookies provide 470 calories per 100 g. A 100 g serving also contains 20 g of fat and 68 g of carbohydrates.
Yes, these cookies are listed as compatible with a gluten-free diet. They are also suitable for vegetarian and omnivore diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.