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A slice of dark cocoa-brown cake sits on a plate, with a gently cracked top and a close, tender-looking crumb.

Gluten-free cocoa cake Calories

Gluten-free, cocoa flavored, soft cake

In season: Spring · Summer · Autumn · Winter

CALORIES

340kcal

GI

65high

POTASSIUM

180mg

FIBER

3.2g

Quick answer

1 slice (medium) of Gluten-free cocoa cake (60 g) has 204 calories. That works out to 340 calories per 100 g. It contains 32.4 g of carbs, 3.1 g of protein, 6.9 g of fat and 1.9 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Gluten-free cocoa cake?

Gluten-free cocoa cake is a cocoa-flavoured baked cake made with a gluten-free flour blend in place of ordinary wheat flour. Recipes vary, but typically include sugar and fat as well; it is an adaptation of familiar home-style and bakery cakes rather than a dish tied to one particular region.

It is often tender and soft inside, with a gently cracked top and a rich cocoa taste. Serve a slice as a dessert or snack, commonly with tea or coffee; accompaniments vary from one household to another. It is a carbohydrate-forward sweet, with 54 g of carbohydrates per 100 g. For a lighter serving, keep the slice modest and pair it with fresh fruit.

Gluten-free cocoa cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.2g

· 10% DV

Fat

11.5g

· 15% DV

Fiber

3.2g

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 6% · Fat 31%

Gluten-free cocoa cake Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

B2

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

B5

0.23mg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Magnesium

36mg · 9% DV

How Nutritious Is Gluten-free cocoa cake?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Gluten-free cocoa cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gluten-free cocoa cake

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Gluten-free cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free cocoa cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free cocoa cake Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Foods Similar to Gluten-free cocoa cake

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330 kcal

🍯

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320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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210 kcal

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320 kcal

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Frequently Asked Questions About Gluten-free cocoa cake

How do you make gluten-free cocoa cake?

To make gluten-free cocoa cake, whisk the eggs and sugar, then mix in the wet ingredients, cocoa, and a gluten-free flour blend. Stir in the leavening last and bake in a preheated oven. Avoid overmixing the batter, which can leave the cake dense.

Why does gluten-free cocoa cake turn out dense?

Gluten-free cocoa cake can turn out dense when the batter is overmixed, the leavening agent is old, or the flour blend is too heavy. Use a cake-friendly blend, measure it carefully, and mix only until the dry ingredients are incorporated.

Why does gluten-free cocoa cake sink in the middle?

Gluten-free cocoa cake often sinks if its center is underbaked or the oven door is opened before the cake has set. Test the center with a skewer near the end of baking; it should come out clean or with a few moist crumbs.

Which flour works best for gluten-free cocoa cake?

A gluten-free flour blend made for cakes is usually the easiest choice for gluten-free cocoa cake. Rice flour alone can make it crumbly, while buckwheat flour adds a stronger flavor. A blend containing starch or a binder generally gives a more cohesive crumb.

How can you keep gluten-free cocoa cake moist?

To keep gluten-free cocoa cake moist, take care not to overbake it and avoid adding excess flour. Ingredients such as yogurt or oil can contribute moisture when included in the recipe. Once cooled, keep the cake in an airtight container to slow drying.

Can you use melted chocolate instead of cocoa in gluten-free cocoa cake?

Yes, melted chocolate can replace some or all of the cocoa in gluten-free cocoa cake, but it also adds fat and often sugar. A straight, equal-amount swap can make the batter too rich or alter its texture, so adjust the recipe’s fat and sweetness.

What temperature should you bake gluten-free cocoa cake at?

Bake gluten-free cocoa cake in a preheated oven, commonly at 170–180°C (340–350°F). Pan size and batter moisture affect the baking time, so check the center with a skewer toward the end rather than relying on the clock alone.

How long does gluten-free cocoa cake keep?

Gluten-free cocoa cake generally keeps for about 2–3 days at room temperature in an airtight container. In a warm, humid kitchen it can spoil sooner; refrigerate it in those conditions, though chilling may make the crumb firmer.

Can you freeze gluten-free cocoa cake?

Yes, gluten-free cocoa cake freezes well when wrapped tightly after it has cooled completely. Freeze individual slices for easier portions, and thaw them while still wrapped at room temperature to help prevent the cake from drying out.

Is gluten-free cocoa cake suitable for people with diabetes?

Not automatically: gluten-free cocoa cake can still contain sugar and carbohydrate-rich flour, so it can raise blood glucose. The portion and recipe matter. If you manage diabetes, ask your clinician or dietitian how to fit this cake into your individual plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.