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Gluten-free chocolate brownie Calories

Gluten-free, rich chocolate dessert

CALORIES

430kcal

58medium

POTASSIUM

255mg

FIBER

3.6g

Gluten-free chocolate brownie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.8g

· 46%

Protein

5.4g

· 5%

Fat

24.1g

· 49%

Fiber

3.6g

Gluten-free chocolate brownie Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

7.8µg · 14% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Gluten-free chocolate brownie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free chocolate brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free chocolate brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free chocolate brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free chocolate brownie Fat Profile

SATURATED

9.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Gluten-free chocolate brownie — Frequently Asked Questions

How many calories are in gluten-free chocolate brownie?

Gluten-free chocolate brownie contains 430 calories per 100 g. The same amount provides 24.1 g of fat and 49.8 g of carbohydrates.

Is gluten-free chocolate brownie suitable for a gluten-free diet?

Yes, it is suitable for gluten-free and vegetarian diets. It contains eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.