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Gluten-free chocolate bar Calories

Gluten-free, energy-dense sweet snack

CALORIES

520kcal

52medium

POTASSIUM

290mg

FIBER

4.2g

Gluten-free chocolate bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

58g

· 45%

Protein

5.8g

· 4%

Fat

29g

· 51%

Fiber

4.2g

Gluten-free chocolate bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

165mg · 24% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Calcium

85mg · 9% DV

Gluten-free chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free chocolate bar Fat Profile

SATURATED

17g

MONOUNSATURATED

8.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Gluten-free chocolate bar — Frequently Asked Questions

How many calories are in a gluten-free chocolate bar?

A gluten-free chocolate bar provides 520 calories per 100 g. It also contains 29 g of fat and 58 g of carbohydrates per 100 g.

Is a gluten-free chocolate bar suitable for a gluten-free diet?

Yes, it is suitable for a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.