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Gluten-free chickpea bread Calories
Gluten-free bread made with chickpea flour, higher in protein and fiber than typical white bread
CALORIES
GI
POTASSIUM
FIBER
Gluten-free chickpea bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
41.2g
· 63%
Protein
10.8g
· 16%
Fat
6.1g
· 21%
Fiber
7.4g
Gluten-free chickpea bread Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Gluten-free chickpea bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free chickpea bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free chickpea bread Contain Allergens?
No known major allergens
Which Diets Is Gluten-free chickpea bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free chickpea bread Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Gluten-free chickpea bread
Gluten-free chickpea bread — Frequently Asked Questions
How many calories are in gluten-free chickpea bread?
Gluten-free chickpea bread provides 265 calories per 100 g. It also contains 10.8 g of protein, 41.2 g of carbohydrates, and 7.4 g of fiber per 100 g.
Is gluten-free chickpea bread good for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.