Categories ▾Tools ▾Food Guide Compare Blog

🍪

Gluten-free brownie cookie Calories

Gluten-free, sweet, cocoa-rich cookie

CALORIES

470kcal

58medium

POTASSIUM

210mg

FIBER

3.5g

Gluten-free brownie cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

58g

· 49%

Protein

5.8g

· 5%

Fat

24g

· 46%

Fiber

3.5g

Gluten-free brownie cookie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Sodium

280mg · 12% DV

Iron

2mg · 11% DV

Gluten-free brownie cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free brownie cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free brownie cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluten-free brownie cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free brownie cookie Fat Profile

SATURATED

11g

MONOUNSATURATED

8.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Gluten-free brownie cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Gluten-free brownie cookie — Frequently Asked Questions

How many calories are in a gluten-free brownie cookie?

A gluten-free brownie cookie contains 470 calories per 100 g. It also provides 58 g of carbohydrates, 24 g of fat, and 5.8 g of protein per 100 g.

Is a gluten-free brownie cookie suitable for a gluten-free diet?

Yes, this brownie cookie is suitable for gluten-free and vegetarian diets. It contains eggs, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Gluten-free brownie cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.